dynamic66's Journal, 01 May 2012

205.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 40.56g | Prot: 66.95g | Carb: 61.08g.   Breakfast: Plain Bread Sticks, Coffee (Brewed From Grounds), Ground Turkey (Cooked). Lunch: Light Beer, Buffalo Chicken Wrap. Snacks/Other: Water, Water, Diet Soda. more...

2704 kcal

Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...