Weigh In record (no journal entry) for 01 May 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1682 kcal
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Fat: 54.60g | Prot: 68.43g | Carb: 217.22g.
Breakfast: Eggplant, Strawberry, baby carrots, hummus, Peanut Butter. Lunch: Cashew Nuts, BBQ Soy Crisps, Onions, Zucchini. Dinner: White Rice, Ma Po Tofu, Beer, Egg Drop Soup. more...
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2031 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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