soccergranny's Journal, 01 May 2012

171.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed N/A.

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1513 kcal

Fat: 64.54g | Prot: 99.17g | Carb: 131.64g.   Breakfast: Kroger Greek Black Cherry Yogurt, 1 banana. Lunch: chickfila grilled chicken sandwich. Dinner: chicken stock, Cooked Collards (from Fresh), cornbread, smoked pork hocks, potato salad, pork spareribs. Snacks/Other: Kroger skim milk. more...

2099 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...