Weigh In record (no journal entry) for 30 April 2012
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230.5 lb
Lost so far: 29.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1761 kcal
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Fat: 88.26g | Prot: 83.31g | Carb: 172.58g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 6" ARB, Light Mayonnaise. Dinner: Brussels Sprouts, Pork Chop. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Special Dark Chocolate (4.25 oz bar), Veggie Sticks & Crisps. more...
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gaining 10.5 lb a week
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gogaryw's weight history
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