Weigh In record (no journal entry) for 30 April 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2012:
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1745 kcal
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Fat: 42.04g | Prot: 56.97g | Carb: 277.77g.
Breakfast: oats and chocolate fiber bar, cran grape, apple. Lunch: veggie pizza, banana, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, black cherry yogurt fat free, market day cod, strawberries, spinach, lite honey mustard. Dinner: alfredo pizza, tangerine. Snacks/Other: white wine, veggie dip, pea pods. more...
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2744 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours and 50 minutes, Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 3 hours and 54 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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HeatherDiane's weight history
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