Weigh In record (no journal entry) for 29 April 2012
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140.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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923 kcal
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Fat: 53.67g | Prot: 68.09g | Carb: 43.84g.
Breakfast: Egg, Smart & Delicious Low Carb High Fiber Tortillas, Organic Mini Blueberry Waffles. Lunch: Sour Cream, Carne Asada, Avocados . Dinner: Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf. more...
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losing 1.4 lb a week
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ALLYN715's weight history
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