| August 2013 |
| Tue 20th: |
749 *
|
50%
|
fat: 40.72g |
| |
protein: 37.79g |
| |
carbs: 58.88g |
|
-
|
-
|
| Mon 19th: |
1302 *
|
87%
|
fat: 72.34g |
| |
protein: 96.14g |
| |
carbs: 77.53g |
|
-
|
-
|
| Wed 7th: |
1161 *
|
77%
|
fat: 49.24g |
| |
protein: 72.36g |
| |
carbs: 122.06g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
275 *
|
18%
|
fat: 11.50g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
272 *
|
18%
|
fat: 15.71g |
| |
protein: 18.40g |
| |
carbs: 15.79g |
|
-
|
-
|
| Tue 7th: |
877 *
|
58%
|
fat: 41.86g |
| |
protein: 36.31g |
| |
carbs: 100.10g |
|
-
|
-
|
| Mon 6th: |
718 *
|
48%
|
fat: 33.08g |
| |
protein: 55.23g |
| |
carbs: 53.04g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
840 *
|
56%
|
fat: 40.33g |
| |
protein: 37.10g |
| |
carbs: 83.07g |
|
-
|
-
|
| Tue 23rd: |
164 *
|
11%
|
fat: 5.30g |
| |
protein: 7.39g |
| |
carbs: 23.45g |
|
-
|
-
|
| Mon 22nd: |
1413 *
|
94%
|
fat: 60.55g |
| |
protein: 57.79g |
| |
carbs: 171.72g |
|
-
|
-
|
| Wed 17th: |
752 *
|
50%
|
fat: 10.17g |
| |
protein: 71.69g |
| |
carbs: 93.73g |
|
-
|
-
|
| Tue 9th: |
998 *
|
67%
|
fat: 68.57g |
| |
protein: 47.32g |
| |
carbs: 57.02g |
|
-
|
-
|
| Sun 7th: |
360 *
|
24%
|
fat: 9.00g |
| |
protein: 19.25g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 3rd: |
590 *
|
39%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1461 *
|
97%
|
fat: 82.45g |
| |
protein: 64.94g |
| |
carbs: 139.66g |
|
2043*
|
 582
|
| Thu 21st: |
720 *
|
48%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 20th: |
1065 *
|
71%
|
fat: 56.69g |
| |
protein: 36.15g |
| |
carbs: 116.85g |
|
1742*
|
677
|
| Tue 19th: |
1372 *
|
91%
|
fat: 65.80g |
| |
protein: 51.12g |
| |
carbs: 166.22g |
|
1940*
|
568
|
| Mon 18th: |
1330 *
|
89%
|
fat: 50.33g |
| |
protein: 79.10g |
| |
carbs: 150.32g |
|
1802*
|
472
|
| Sun 17th: |
-
|
-
|
|
1554*
|
-
|
| Mon 11th: |
480 *
|
32%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
