Weigh In record (no journal entry) for 29 April 2012
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196.0 lb
Lost so far: 15.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2012:
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1079 kcal
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Fat: 37.01g | Prot: 73.21g | Carb: 130.90g.
Breakfast: Turkey Bacon, Black Pepper, Salt, Grape Tomatoes, Sweet Red Peppers, American Cheese Singles, Egg White. Lunch: Optima Meal Bars - Chocolate Cookie Dough. Dinner: Marinara Pasta Sauce, Tri-Color Rotini Pasta, Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 2.6 lb a week
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