Weigh In record (no journal entry) for 29 April 2012
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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166 kcal
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Fat: 5.96g | Prot: 10.34g | Carb: 17.08g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. more...
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losing 4.2 lb a week
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gogaryw's weight history
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