Weigh In record (no journal entry) for 29 April 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1125 kcal
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Fat: 43.36g | Prot: 52.29g | Carb: 140.05g.
Breakfast: Soy Milk, Total, Bananas. Lunch: Nachos with Cheese. Dinner: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted). more...
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gaining 0.1 lb a week
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