Weigh In record (no journal entry) for 29 April 2012
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2012:
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1541 kcal
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Fat: 68.08g | Prot: 36.83g | Carb: 192.01g.
Breakfast: coconut oil, cream, coffee. Lunch: rice, Stir Fry Vegetables, chicken. Snacks/Other: hot fudge, reeses, french onion dip, Ranch Flavored Potato Crisps. more...
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gaining 0.5 lb a week
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lyaga's weight history
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