Weigh In record (no journal entry) for 29 April 2012
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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387 kcal
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Fat: 13.93g | Prot: 13.66g | Carb: 56.78g.
Breakfast: Frappuccino Coffee Drink (light vanilla), Steel Cut Irish Oat Meal, Brownulated Light Brown Sugar, Flax Seeds. more...
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gaining 0.2 lb a week
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