| August 2019 |
| Wed 14th: |
640 *
|
32%
|
fat: 25.00g |
| |
protein: 36.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
1106 *
|
55%
|
fat: 46.76g |
| |
protein: 41.28g |
| |
carbs: 140.00g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
250 *
|
12%
|
fat: 1.00g |
| |
protein: 21.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
595 *
|
30%
|
fat: 19.00g |
| |
protein: 37.00g |
| |
carbs: 81.30g |
|
-
|
-
|
| Wed 16th: |
1195 *
|
60%
|
fat: 45.75g |
| |
protein: 48.50g |
| |
carbs: 173.50g |
|
-
|
-
|
| Tue 15th: |
1541 *
|
77%
|
fat: 64.27g |
| |
protein: 51.87g |
| |
carbs: 194.93g |
|
-
|
-
|
| Mon 14th: |
876 *
|
44%
|
fat: 31.60g |
| |
protein: 28.80g |
| |
carbs: 129.97g |
|
-
|
-
|
| Fri 11th: |
1925 *
|
96%
|
fat: 60.25g |
| |
protein: 57.50g |
| |
carbs: 306.80g |
|
-
|
-
|
| Thu 10th: |
1390 *
|
70%
|
fat: 34.75g |
| |
protein: 44.50g |
| |
carbs: 242.00g |
|
-
|
-
|
| Wed 9th: |
1665 *
|
83%
|
fat: 72.75g |
| |
protein: 65.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 8th: |
598 *
|
30%
|
fat: 16.53g |
| |
protein: 14.52g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 7th: |
1447 *
|
72%
|
fat: 54.66g |
| |
protein: 59.60g |
| |
carbs: 195.46g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
940 *
|
47%
|
fat: 22.50g |
| |
protein: 33.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
855 *
|
43%
|
fat: 28.94g |
| |
protein: 35.21g |
| |
carbs: 124.67g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
290 *
|
14%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2015 |
| Tue 4th: |
1077 *
|
54%
|
fat: 32.16g |
| |
protein: 40.23g |
| |
carbs: 169.39g |
|
-
|
-
|
| Mon 3rd: |
1697 *
|
85%
|
fat: 56.30g |
| |
protein: 74.52g |
| |
carbs: 228.34g |
|
-
|
-
|
| Sun 2nd: |
380 *
|
19%
|
fat: 10.50g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
328 *
|
16%
|
fat: 4.31g |
| |
protein: 12.46g |
| |
carbs: 66.78g |
|
-
|
-
|
| Thu 30th: |
1540 *
|
77%
|
fat: 67.39g |
| |
protein: 49.29g |
| |
carbs: 175.95g |
|
-
|
-
|
