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holding ;-)
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162.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1129 kcal
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Fat: 48.27g | Prot: 65.73g | Carb: 104.10g.
Breakfast: Coffee with Cream, Fried Egg without Fat, Flaky Layer Biscuits, Bacon (Cured, Microwaved, Cooked). Lunch: Boneless Buffalo Wings - Sweet & Spicy Sauce. Dinner: Fiesta Lime Chicken. more...
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2092 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Driving - 10 minutes, Sitting - 3 hours, Housework - 35 minutes, ;-) - 20 minutes, Sleeping - 9 hours, Resting - 10 hours and 40 minutes. more...
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losing 0.4 lb a week
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