Weigh In record (no journal entry) for 29 April 2012
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231.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1514 kcal
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Fat: 61.64g | Prot: 56.93g | Carb: 192.75g.
Breakfast: Baked Beans with Pork (Canned), orange juice. Lunch: Ranch Salad Dressing, garden salad. Dinner: hot dog, tomato juice, macaroni, bacon, beans. more...
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gaining 8.4 lb a week
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