Weigh In record (no journal entry) for 29 April 2012
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170.6 lb
Lost so far: 2.2 lb.
Still to go: 35.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2012:
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1150 kcal
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Fat: 43.14g | Prot: 67.51g | Carb: 129.49g.
Breakfast: yoplait raspberry cheesecake yogurt. Lunch: kroger small curd cottage cheese, baby spinach , miracle whip, kraft american singles, john morrell turkey, natures own sandwich rounds. Dinner: red delicious apple, jack links beef steak. Snacks/Other: kroger peanut butter, hostess chocolate donettes, strawberries. more...
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gaining 5.6 lb a week
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