Weigh In record (no journal entry) for 02 April 2010
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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3103 kcal
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Fat: 144.20g | Prot: 94.59g | Carb: 367.68g.
Breakfast: Fiber One Chewy Bars, Oatmeal Breakfast Bar. Lunch: French Fries (Large), Angus Mushroom Swiss Third Pounder (No Mayonnaise). Dinner: Pecan Pie, Macaroni and Cheese Entree (Canned), Fish Stick Patty or Fillet. Snacks/Other: Vanilla Ice Creams, Honey Roasted Peanuts. more...
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3086 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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