| March 2018 |
| Wed 28th: |
2125 *
|
123%
|
fat: 83.85g |
| |
protein: 89.11g |
| |
carbs: 248.89g |
|
-
|
-
|
| Tue 27th: |
1601 *
|
92%
|
fat: 92.08g |
| |
protein: 95.09g |
| |
carbs: 121.89g |
|
-
|
-
|
| Mon 26th: |
1627 *
|
94%
|
fat: 49.96g |
| |
protein: 77.90g |
| |
carbs: 230.68g |
|
-
|
-
|
| Fri 23rd: |
1472 *
|
85%
|
fat: 47.64g |
| |
protein: 61.17g |
| |
carbs: 196.82g |
|
3046*
|
 1574
|
| Sat 17th: |
839 *
|
48%
|
fat: 18.33g |
| |
protein: 43.99g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 5th: |
1150 *
|
66%
|
fat: 39.00g |
| |
protein: 41.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
679 *
|
39%
|
fat: 25.55g |
| |
protein: 38.24g |
| |
carbs: 75.88g |
|
-
|
-
|
| Sun 4th: |
865 *
|
50%
|
fat: 27.39g |
| |
protein: 83.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Sat 3rd: |
2106 *
|
122%
|
fat: 79.90g |
| |
protein: 75.03g |
| |
carbs: 272.77g |
|
-
|
-
|
| Fri 2nd: |
1471 *
|
85%
|
fat: 33.06g |
| |
protein: 152.85g |
| |
carbs: 145.09g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
1141 *
|
66%
|
fat: 27.06g |
| |
protein: 85.85g |
| |
carbs: 143.09g |
|
-
|
-
|
| Thu 4th: |
895 *
|
52%
|
fat: 16.39g |
| |
protein: 81.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 3rd: |
1664 *
|
96%
|
fat: 69.96g |
| |
protein: 136.79g |
| |
carbs: 121.09g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
1362 *
|
91%
|
fat: 44.40g |
| |
protein: 59.78g |
| |
carbs: 188.80g |
|
3104*
|
1742
|
| Wed 15th: |
1660 *
|
111%
|
fat: 26.81g |
| |
protein: 67.59g |
| |
carbs: 239.06g |
|
2965*
|
1305
|
| Tue 14th: |
798 *
|
53%
|
fat: 18.90g |
| |
protein: 36.28g |
| |
carbs: 128.30g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2833*
|
-
|
| October 2017 |
| Tue 17th: |
1180 *
|
74%
|
fat: 33.61g |
| |
protein: 60.12g |
| |
carbs: 166.32g |
|
-
|
-
|
| Thu 5th: |
707 *
|
44%
|
fat: 11.87g |
| |
protein: 102.50g |
| |
carbs: 48.21g |
|
-
|
-
|
| Wed 4th: |
1074 *
|
67%
|
fat: 42.77g |
| |
protein: 98.35g |
| |
carbs: 79.66g |
|
-
|
-
|
| Tue 3rd: |
840 *
|
52%
|
fat: 9.86g |
| |
protein: 116.98g |
| |
carbs: 66.00g |
|
-
|
-
|
