woox2's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012

198.0 lb Lost so far: 12.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1106 kcal

Fat: 45.60g | Prot: 107.61g | Carb: 63.51g. Lunch: tacos, tacos. Dinner: boiled shrimp. Snacks/Other: chocolate chip cookie. more...

3018 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 5.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

woox2's weight history