Weigh In record (no journal entry) for 28 April 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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827 kcal
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Fat: 31.52g | Prot: 34.18g | Carb: 100.94g.
Breakfast: 100% Maple Syrup, Butter (Salted), Pancakes (Includes Buttermilk, Dry Mix), Egg. Lunch: Pork Rinds, Egg, Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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1975 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 1 hour and 30 minutes, Housework - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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