Weigh In record (no journal entry) for 28 April 2012
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191.5 lb
Lost so far: 83.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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2212 kcal
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Fat: 170.98g | Prot: 152.99g | Carb: 12.30g.
Breakfast: coffee..black. Lunch: bacon, cream cheese, jalapeno pepper, sour cream breakstones, chicken egg crust. Dinner: italian sausage. Snacks/Other: diet pepsi, parm cheese. more...
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losing 1.3 lb a week
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sexynonna's weight history
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