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Chelbi27
Journal
28 Apr 12
Chelbi27's Journal, 28 April 2012
Chelbi27's Profile
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Weigh In record (no journal entry) for 28 April 2012
234.0 lb
Lost so far:
26.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2012:
1671 kcal
Fat: 56.38g | Prot: 49.77g | Carb: 248.86g.
Breakfast:
strawberry jam, whole wheat toast, coffee with cream.
Lunch:
pepperoni pizza.
Dinner:
Small Root Beer, Dorito Loco Taco.
Snacks/Other:
red grapes.
more...
2758 kcal
Activities & Exercise:
Yard Work (gardening) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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