Lily273's Journal, 28 April 2012

238.0 lb Lost so far: 32.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 73.26g | Prot: 57.14g | Carb: 181.79g.   Breakfast: Ritz Toasted Chips - Cheddar, Sweet Italian Sausage, Ricotta Fresca Low Fat Ricotta, Garlic, Healthy Harvest Whole Grain Thin Spaghetti, 100% Natural Italian Sauce Flavored with Meat, Reduced Fat Mexican Style Four Blend Cheese. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Pizza with Meat and Vegetables. more...

2630 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...