Shanelle05's Journal, 28 April 2012

Shanelle05's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2012

249.0 lb Lost so far: 30.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1657 kcal

Fat: 46.35g | Prot: 67.08g | Carb: 233.14g. Breakfast: Sunbelt Chewy Granola Oats & Honey, Smart White, Reduced Fat Creamy Peanut Butter. Lunch: pretzel lean pocket grilled chicken jalapeño. Dinner: In The Bag Steamable Vegetables - Sweet Corn, Spaghetti wih Meat Sauce, Smart White. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Shanelle05's own diet gaining 2.6 lb a week

Shanelle05's weight history

view complete history

Shanelle05's Recent Activity

Shanelle05's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 227.0 lb.
	recorded a weigh in at 228.0 lb.

Shanelle05's Buddies

Joey Farr recorded a weigh in at 359.0 lb.

Other Member Diet Recent Activity

	RFRich1 recorded a weigh in at 242.0 lb.
	PennyLE updated their Exercise Diary.
	Rrambo recorded a weigh in at 356.0 lb.
	RevRosita recorded a weigh in at 249.0 lb.
	thugh updated their Food Diary.
	WonderWoman6806 recorded a journal.
	DJSwany updated their Food Diary.
	hjenliu recorded a weigh in at 133.3 lb.

Shanelle05's Journal, 28 April 2012

Other Related Links

Members

Other Journals for Shanelle05's own diet

Shanelle05's weight history

Shanelle05's Recent Activity

Shanelle05's own activity

Shanelle05's Buddies

Other Member Diet Recent Activity