Weigh In record (no journal entry) for 02 April 2010
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216.5 lb
Lost so far: 27.1 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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910 kcal
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Fat: 38.62g | Prot: 36.75g | Carb: 114.88g.
Breakfast: Low Fat Fruit & Grain Bar - Mixed Berry. Lunch: wheat toast, Teriyaki Chicken & Vegetables. Dinner: popcorn. Snacks/Other: salted peanuts in shell. more...
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losing 6.0 lb a week
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