Weigh In record (no journal entry) for 27 April 2012
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141.4 lb
Lost so far: 3.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1400 kcal
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Fat: 78.09g | Prot: 75.93g | Carb: 100.19g.
Breakfast: 2% Fat Milk, Kiwi Fruit, 80 Calorie Cereal - Honey Squares. Lunch: Cilantro Salad Dressing, Organic Baby Arugula, Avocados , Gourmet Chicken Meatballs Spicy Buffalo. Dinner: Regular Beer, Smart & Delicious Low Carb High Fiber Tortillas, Avocados, Carne Asada. Snacks/Other: String Cheese. more...
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gaining 2.8 lb a week
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