Weigh In record (no journal entry) for 27 April 2012
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197.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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670 kcal
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Fat: 31.00g | Prot: 29.00g | Carb: 76.50g.
Breakfast: Balance Bar Cookie Dough. Lunch: Pure Almond Milk - Vanilla, White Chocolate Wonderful Peanut Butter, Toufayan Smartbagel Plain. more...
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losing 1.2 lb a week
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