| May 2017 |
| Sat 6th: |
210 *
|
8%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
1123 *
|
43%
|
fat: 28.20g |
| |
protein: 64.76g |
| |
carbs: 162.88g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
820 *
|
32%
|
fat: 34.00g |
| |
protein: 64.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 5th: |
1320
|
51%
|
fat: 52.00g |
| |
protein: 90.00g |
| |
carbs: 128.00g |
|
2431
|
 1111
|
| August 2015 |
| Mon 17th: |
545 *
|
21%
|
fat: 16.50g |
| |
protein: 33.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 13th: |
813 *
|
31%
|
fat: 24.74g |
| |
protein: 53.89g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 12th: |
1993
|
77%
|
fat: 87.28g |
| |
protein: 88.45g |
| |
carbs: 203.86g |
|
2354
|
361
|
| Tue 11th: |
1461
|
56%
|
fat: 49.49g |
| |
protein: 74.78g |
| |
carbs: 196.70g |
|
2514
|
1053
|
| Mon 10th: |
1567
|
60%
|
fat: 35.92g |
| |
protein: 68.05g |
| |
carbs: 263.30g |
|
2506
|
939
|
| Sun 9th: |
987 *
|
38%
|
fat: 26.31g |
| |
protein: 36.34g |
| |
carbs: 167.58g |
|
-
|
-
|
| Fri 7th: |
565 *
|
22%
|
fat: 17.50g |
| |
protein: 38.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 6th: |
1203
|
46%
|
fat: 47.21g |
| |
protein: 65.04g |
| |
carbs: 139.09g |
|
2354
|
1151
|
| Wed 5th: |
1586 *
|
61%
|
fat: 57.69g |
| |
protein: 63.54g |
| |
carbs: 188.23g |
|
2354
|
768
|
| Tue 4th: |
1432
|
55%
|
fat: 35.62g |
| |
protein: 60.68g |
| |
carbs: 230.11g |
|
2506
|
1074
|
| Mon 3rd: |
1653
|
64%
|
fat: 52.83g |
| |
protein: 91.17g |
| |
carbs: 216.17g |
|
2506
|
853
|
| Sun 2nd: |
1512 *
|
58%
|
fat: 36.94g |
| |
protein: 66.05g |
| |
carbs: 238.49g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
570 *
|
22%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 30th: |
1568
|
60%
|
fat: 41.23g |
| |
protein: 73.20g |
| |
carbs: 214.99g |
|
2548
|
980
|
| Wed 29th: |
1705
|
66%
|
fat: 34.50g |
| |
protein: 81.50g |
| |
carbs: 269.50g |
|
2365
|
660
|
| Tue 28th: |
990
|
38%
|
fat: 20.50g |
| |
protein: 57.50g |
| |
carbs: 141.50g |
|
2548
|
1558
|
