Weigh In record (no journal entry) for 02 April 2010
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1673 kcal
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Fat: 34.16g | Prot: 48.69g | Carb: 168.14g.
Breakfast: cranberry sauce, kroger whole grain oats, apple, strawberries, light silk soymilk vanilla, walnuts, Lowfat Plain Yogurt. Lunch: smart ones mac. Dinner: pizza. Snacks/Other: trail mix cranberry delight, edamame, angel food cake, pinot noir, strawberries, light whipped cream. more...
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steady weight
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apachecody's weight history
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