Weigh In record (no journal entry) for 27 April 2012
|
170.8 lb
Lost so far: 11.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 April 2012:
|
410 kcal
|
Fat: 17.82g | Prot: 14.39g | Carb: 55.51g.
Breakfast: nature valley protein bar, coffee, banana. Snacks/Other: apple, peter pan creamy peanut butter. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggirl63's weight history
|