Weigh In record (no journal entry) for 27 April 2012
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294.4 lb
Lost so far: 11.0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1740 kcal
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Fat: 67.31g | Prot: 65.18g | Carb: 176.52g.
Breakfast: Trios Cheeseburger Sliders, butter, southern style biscuits, egg, bacon. Lunch: french fries. Dinner: corn flakes, skim milk, mixed fruit. Snacks/Other: white wine, skim milk, graham cracker. more...
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gaining 8.2 lb a week
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