NewSarah!'s Journal, 27 April 2012

143.4 lb Lost so far: 81.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 40.07g | Prot: 39.15g | Carb: 102.61g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Pizza with Meat and Fruit. Dinner: Strawberries. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...

2445 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 2 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...