Hartjie's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

143.7 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed poorly.

Diet Calendar Entries for 27 April 2012:

222 kcal

Fat: 4.81g | Prot: 10.05g | Carb: 35.42g. Breakfast: milk, Corn Flakes. more...

1513 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 21 hours. more...

gaining 3.1 lb a week


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Hartjie's weight history