Hartjie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 1016 * 60%
fat: 17.47g
|
protein: 45.97g
|
carbs: 167.65g
1718*  702
May 2012
Fri 11th: 649 38%
fat: 12.55g
|
protein: 27.21g
|
carbs: 105.18g
- -
Thu 10th: 693 * 41%
fat: 11.53g
|
protein: 27.48g
|
carbs: 119.08g
- -
April 2012
Fri 27th: 222 13%
fat: 4.81g
|
protein: 10.05g
|
carbs: 35.42g
1513*  1291
Thu 26th: 2134 * 126%
fat: 82.34g
|
protein: 82.12g
|
carbs: 277.72g
- -

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