Weigh In record (no journal entry) for 26 April 2012
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149.9 lb
Lost so far: 17.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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3060 kcal
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Fat: 102.99g | Prot: 157.02g | Carb: 383.48g.
Breakfast: blueberries. Dinner: 14" Cheese Pizza (Thick Crust), Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Chex Mix Dark Chocolate, Marshmallow Chicks, Creme Egg, PB2 Powdered Peanut Butter, Mini Eggs Dark Chocolate, Teriyaki Beef Jerky. more...
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losing 2.1 lb a week
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