erincarampot's Journal, 26 April 2012

145.5 lb Lost so far: 4.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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968 kcal

Fat: 39.11g | Prot: 41.12g | Carb: 117.71g.   Breakfast: Sausage Breakfast Burrito. Lunch: One Dish Favorites Linguine Carbonara, organic butternut squash soup. Snacks/Other: Sweet or Dark Chocolate, Natural String Cheese Part Skim, 100% Orange Juice, Light Blueberry Yogurt, Bananas. more...

2072 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...