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trytosendit
Journal
26 Apr 12
trytosendit's Journal, 26 April 2012
trytosendit's Profile
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Weigh In record (no journal entry) for 26 April 2012
197.0 lb
Lost so far:
18.5 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
2710 kcal
Fat: 107.00g | Prot: 103.50g | Carb: 385.00g.
Breakfast:
Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Caffe Mocha (Grande).
Lunch:
vietnamese iced milk coffee, Asian Chicken Sandwich.
Dinner:
Sushi Sampler.
Snacks/Other:
Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs.
more...
2752 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 6 hours.
more...
gaining 1.0 lb a week
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