trytosendit
Joined June 2009
Posts
74
Following
0
Followers
0
Weight History

Start Weight
215.5 lb
Lost so far: 10.1 lb

Current Weight
205.4 lb
Performance: losing 0.2 lb a week

Goal Weight
169.0 lb
Still to go: 36.4 lb

trytosendit's Weight History


trytosendit's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 798kcal | fat: 40.03g | carbs: 58.87g | prot: 47.13g
Eggs Benedict
A classic breakfast dish.
cals: 395kcal | fat: 6.54g | carbs: 67.62g | prot: 18.68g
Florentine Jacket Potatoes
Jacket potatoes with spinach and cheese.
cals: 281kcal | fat: 15.51g | carbs: 24.54g | prot: 14.35g
Spicy Egg Sandwich
For a slightly spicy breakfast that also makes a great brunch item.
cals: 632kcal | fat: 37.87g | carbs: 29.64g | prot: 42.66g
Chicken Florentine
Creamy spinach and chicken.
view complete cookbook

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