Shari22's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

117.4 lb Lost so far: 7.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

650 kcal

Fat: 26.00g | Prot: 55.00g | Carb: 54.00g. Breakfast: Soy Slender. Lunch: Pure Fit Bar. Dinner: Arbonne Chocolate Shake. Snacks/Other: Coco Roast Almonds 100 Calorie Pack. more...

1689 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Shari22's Journal, 26 April 2012

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