Weigh In record (no journal entry) for 26 April 2012
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126.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1113 kcal
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Fat: 31.20g | Prot: 59.08g | Carb: 65.17g.
Lunch: Chicken Thigh. Dinner: Pinot Blanc Wine, Lettuce Salad with Assorted Vegetables, Steak Sandwich. more...
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losing 2.8 lb a week
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