Weigh In record (no journal entry) for 12 October 2017
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190.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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940 kcal
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Fat: 56.00g | Prot: 32.00g | Carb: 79.00g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Stacy's Pita Chip Company Everything Bagel Chips. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
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steady weight
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isleham1's weight history
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