Weigh In record (no journal entry) for 25 April 2012
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239.4 lb
Lost so far: 45.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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547 kcal
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Fat: 20.19g | Prot: 25.47g | Carb: 64.34g.
Breakfast: Turkey Bacon, Egg White, Pepper Jack Cheese, English Muffin. Lunch: Vegetable Spring Rolls. more...
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losing 21.0 lb a week
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paskwali's weight history
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