Weigh In record (no journal entry) for 25 April 2012
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1470 kcal
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Fat: 80.84g | Prot: 111.51g | Carb: 74.32g.
Lunch: Shrimp, Cheese, 25% Less Fat Alfredo, Broccoli. Dinner: Cheese Sauce (From Recipe), Cauliflower, Chicken Leg Meat and Skin (Broilers or Fryers), Chicken Thigh. Snacks/Other: Air Delight, Fat Free Whipped Cream (Pressurized Container), Jello. more...
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gaining 4.2 lb a week
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