Wendydashner's Journal, 25 April 2012

179.2 lb Lost so far: 32.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 53.54g | Prot: 86.24g | Carb: 171.91g.   Breakfast: Bananas, Salt & Vinegar Potato Crisps. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Fried Potatoes, Baked or Broiled Salmon. Dinner: Barbecue Potato Chips, 3" Sweet Onion Chicken Teriyaki. more...

1990 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...