cwtkns14's Journal, 01 April 2010

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Weigh In record (no journal entry) for 01 April 2010

227.0 lb Lost so far: 13.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

2494 kcal

Fat: 121.70g | Prot: 119.14g | Carb: 237.89g. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheese Burger. Dinner: Tortilla Corn Chips, Mild Salsa. Snacks/Other: Giant Wildberry Sorbet & Ice Cream Bars. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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cwtkns14's Journal, 01 April 2010

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