| April 2016 |
| Fri 15th: |
540 *
|
20%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 14th: |
1790 *
|
66%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
3635*
|
 1845
|
| Wed 13th: |
1444 *
|
53%
|
fat: 27.18g |
| |
protein: 26.11g |
| |
carbs: 47.55g |
|
4300*
|
2856
|
| Tue 12th: |
2532 *
|
94%
|
fat: 98.00g |
| |
protein: 53.80g |
| |
carbs: 187.80g |
|
3675*
|
1143
|
| Mon 11th: |
1167 *
|
43%
|
fat: 70.00g |
| |
protein: 38.40g |
| |
carbs: 94.40g |
|
3219*
|
2052
|
| Sun 10th: |
2154 *
|
80%
|
fat: 99.08g |
| |
protein: 110.47g |
| |
carbs: 187.52g |
|
2646*
|
492
|
| Sat 9th: |
1672 *
|
62%
|
fat: 81.66g |
| |
protein: 83.90g |
| |
carbs: 143.89g |
|
2646*
|
974
|
| Fri 8th: |
424 *
|
16%
|
fat: 34.96g |
| |
protein: 20.35g |
| |
carbs: 7.86g |
|
2646*
|
2222
|
| Thu 7th: |
1655 *
|
61%
|
fat: 36.61g |
| |
protein: 34.45g |
| |
carbs: 97.97g |
|
3103*
|
1448
|
| Wed 6th: |
1936 *
|
72%
|
fat: 124.27g |
| |
protein: 79.15g |
| |
carbs: 127.47g |
|
4633*
|
2697
|
| Tue 5th: |
2170 *
|
80%
|
fat: 141.34g |
| |
protein: 86.63g |
| |
carbs: 138.97g |
|
3103*
|
933
|
| Mon 4th: |
966 *
|
36%
|
fat: 58.89g |
| |
protein: 42.17g |
| |
carbs: 68.31g |
|
3103*
|
2137
|
| Sun 3rd: |
770 *
|
29%
|
fat: 34.94g |
| |
protein: 40.41g |
| |
carbs: 70.71g |
|
4597*
|
3827
|
| Sat 2nd: |
2202 *
|
82%
|
fat: 106.82g |
| |
protein: 108.74g |
| |
carbs: 202.19g |
|
3525*
|
1323
|
| Fri 1st: |
1240 *
|
46%
|
fat: 19.00g |
| |
protein: 37.00g |
| |
carbs: 52.50g |
|
3794*
|
2554
|
| March 2016 |
| Thu 31st: |
2083 *
|
77%
|
fat: 81.52g |
| |
protein: 129.80g |
| |
carbs: 192.10g |
|
3161*
|
1078
|
| Wed 30th: |
1910 *
|
71%
|
fat: 81.22g |
| |
protein: 98.67g |
| |
carbs: 186.53g |
|
3724*
|
1814
|
| Tue 29th: |
956 *
|
35%
|
fat: 37.58g |
| |
protein: 42.46g |
| |
carbs: 114.04g |
|
3167*
|
2211
|
| Mon 28th: |
1730 *
|
64%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 74.00g |
|
3167*
|
1437
|
| Sun 27th: |
1706 *
|
63%
|
fat: 54.13g |
| |
protein: 62.74g |
| |
carbs: 79.23g |
|
3478*
|
1772
|
