Weigh In record (no journal entry) for 25 April 2012
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210.4 lb
Lost so far: 84.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1533 kcal
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Fat: 39.96g | Prot: 69.68g | Carb: 253.30g.
Breakfast: Maxwell House International Cafe Suisse Mocha, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Concord Grape Jelly, Coffee (Brewed From Grounds), nature's own 100% whole wheat bread. Lunch: Olive Garden Chicken & Gnocchi Soup, Homekist Saltines, Honey Lemon Green Tea, Crystal Light Raspberry Green Tea, Honey Maid Low Fat Honey Grahams, Great Value Light Nonfat Blueberry Yogurt. Dinner: Whataburger Grilled Chicken Sandwich, Whataburger Diet Dr. Pepper. more...
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gaining 2.8 lb a week
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Sgt Eaglebeak's weight history
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