Weigh In record (no journal entry) for 25 April 2012
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119.2 lb
Lost so far: 30.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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619 kcal
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Fat: 15.40g | Prot: 31.22g | Carb: 101.85g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest, Strawberry Cream Mini Spooners. Lunch: Ground Beef (85% Lean / 15% Fat), Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 2.5 lb a week
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josie570's weight history
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