Weigh In record (no journal entry) for 31 March 2010
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1754 kcal
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Fat: 75.43g | Prot: 77.22g | Carb: 192.12g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Strawberries, Bananas, Coffee, Fat Free French Vanilla Coffee Creamer, Water (Bottled). Lunch: Water, tuna sandwich. Dinner: garlic bread, baked ziti. Snacks/Other: Activate Water, snyders chocolate covered pretzels, Water, Water (Bottled), Ritz munchables, Roasted Red Pepper Hummus, Lemonade. more...
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2907 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 7 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 3 hours. more...
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steady weight
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