Weigh In record (no journal entry) for 24 April 2012
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169.2 lb
Lost so far: 12.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2012:
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867 kcal
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Fat: 32.26g | Prot: 29.15g | Carb: 119.40g.
Breakfast: wheat toast, eggs, banana, coffee. Lunch: ham deli, cookie samoa girl scout, cape cod potato chips reduced fat, Light House Italian Reduced Fat Dressing, sauce taco, salad. Snacks/Other: peter pan creamy peanut butter, apple. more...
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losing 2.8 lb a week
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ggirl63's weight history
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